Insight Wellness Center
Grief Guidance Group
Grief Guidance Group
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Attending a group is proven to help ease the overwhelming feelings of grief by connecting us with others through our shared experience while providing us with new and expansive perspectives. Come build your community in grief through Insight Wellness Center's grief guidance group alongside grief counselor and coach Kaitlyn Pack. This group will deepen your understanding of grief while helping you gain new insights into your own experience of grief in a safe and non judgmental healing space. Grief is a deeply complex human experience that impacts each of us uniquely which can often encourage a sense of aloneness. Let this grief group be your guide to your lighthouse while you brave your way through grief, you are not alone.
If you have any questions or would like us to help you register, call (925)-216-3510.
After you have signed up, we will contact you via email with your Zoom link.
Zoom Date: Thursdays 5:30-6:30 pm and on Tuesdays 12-1 pm (Already started but still available to drop-in)
In-Person Starting Date: 4/8/2023 Saturdays 12-1 pm at Insight Wellness Center (IWC)
Drop-in: Zoom Telehealth and In-person available anytime and complete 8 weeks sessions.
Location: 2821 Crow Canyon Rd, Suite 202 conference room, San Ramon, CA 94583. For Zoom link will be sent when you register.
Cost: $50 per group - $400 for Two Months
Duration: 8 weeks - offered all year
Facilitated by Kaitlyn Pack, CLC
Testimonials
These groups are intended for support. They are not intended for those who are experiencing a mental health crisis. If you feel you can benefit from individual therapy please contact us at 925-216-3510 so we can match you with a psychotherapist.
If you or someone you know is suicidal or in emotional distress, contact the 988 Suicide & Crisis Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.