“If you want to go fast, go alone. If you want to go far, go together” - Martha Goedert

At Insight Wellness Center we believe a healthy balanced life is achievable through a holistic and integrative approach. We provide services that benefit the whole person; body, mind, and soul. While one-on-one therapy provides tools, resources, and insights that are transformational, our groups gather people facing similar hardships while holding a space of empathy, respect, and guidance. Groups provide the unique opportunity for people to share experiences while overcoming obstacles. You are not alone and your presence in attending a support group could truly help another feel that they aren’t either. Join an insight group or workshop to strengthen your support network, deepen your knowledge, and connect with others within a safe and respectful community of like minded individuals.

Our Support Groups and Workshops